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Ashley Boryski - Herbal Apothecary and Healing

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Lucid Dreams Tea Recipe

August 26, 2025 in Tea Recipes

A medicinal blend of tea that supports an awakened dream-state. Using this tea alone will not bring you into a lucid dreaming state, but it is an excellent addition to your bedtime rituals you already have in place. In preparation for sleep, brew this tea if you wish to ground your energy while increasing your Third Eye activity before bed. Mugwort is the star of this blend, while it is incredibly bitter, it is known to enhance your habitual dream state. To achieve regular lucid dreaming is a process and practice that requires consistent effort. This tea is an excellent addition to your spiritual toolbox!

Like I said, Mugwort is bitter, so that taste is definitely to be expected. While this blend has additional herbs to increase palatability, there is still the bitter aftertaste (just like with coffee). This blend is contraindicated when pregnant.

The magical aspects of this blend are:

  • Mugwort: protection, astral projection, increase Third Eye activity, spiritual cleansing, promotes more dreaming

  • Chamomile: prepares your body for sleep, purifies your energy

  • Passionflower: promotes a peaceful dream-time

  • Rose: protection, increases psychic powers

  • Spearmint: sleep protection, promotes healing sleep

  • Oatstraw: nourishes your Nervous System, decreases tension and stress

  • Calendula: increases prophetic dreams, provides protection

Directions:

1-2 tbsp of loose tea per cup of water. Steep covered up to 20 minutes, strain and enjoy. Sweeten as needed.

Recipe:

4 Parts Mugwort (Artemisia Vulgaris)

1 Part Passionflower (Passiflora Incarnata)

1 Part Chamomile (Matricaria Recutita)

1 Part Rose (Rosa spp.)

1 Part Spearmint (Mentha Spicata)

1 Part Oatstraw (Avena Sativa)

This blend of tea is overall cooling and drying to the body constitution.

Tags: Lucid Dreams, Third Eye, Mugwort, Bedtime Ritual
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Disclaimer:

Ashley Boryski - Herbal Apothecary and Healing is not meant to substitute traditional medical treatment and no medical claims are made here regarding these products or services. Ashley Boryski - Herbal Apothecary and Healing does not diagnose, prescribe substances or make claims to cure or prevent any disease, illness or affliction. Consult your Medical practitioner or licensed health professional when you find or suspect any physical, emotional or psychological medical condition is existing or before starting any new herbal remedy.