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Pregnancy Tea Recipe

August 26, 2025 in Tea Recipes

This blend of medicinal tea was formulated to keep your body nourished in the second and third trimesters of pregnancy. Loaded with mineral rich herbs to give your body the boost it needs as it grows your beautiful baby.

A quick look at the herbs in this blend:

  • Raspberry Leaf: nourishes the blood, strengthens the uterus in preparation for labour and delivery, assists to restore the uterus back to normal size after birth, mineral rich and helps to enrich your breastmilk, helps to reduce postpartum pain

  • Rose Hips: high in Vitamin C, nourishes and rebuilds,

  • Nettle Leaf: vitamin and mineral rich, helps with the digestion and absorption of protein, rebuilds and nourishes what is weak within the body, assists to correct anemia

  • Oatstraw: vitamin and mineral rich, strengthens connective tissue and nerves, rebuilds a week nervous system due to stress

  • Spearmint: uterine tonic, helps to dispel gas

Directions:

Use 1-2 tbsp of loose tea per cup of water. Steep covered up to 20 minutes, strain and enjoy. Sweeten as needed.

Recipe:

1 Cup Raspberry Leaf (Rubus Idaeus)

1 Cup Nettle Leaf (Urticaria spp.)

1/2 Cup Rose Hips (Rosa spp.)

1/2 Cup Oatstraw (Avena Sativa)

1/4 Cup Spearmint (Mentha Spicata)

Tags: Pregnancy Tea, Pregnancy, Nourished Pregnancy, Mineral Rich
Mama's Milk Tea Recipe →
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Disclaimer:

Ashley Boryski - Herbal Apothecary and Healing is not meant to substitute traditional medical treatment and no medical claims are made here regarding these products or services. Ashley Boryski - Herbal Apothecary and Healing does not diagnose, prescribe substances or make claims to cure or prevent any disease, illness or affliction. Consult your Medical practitioner or licensed health professional when you find or suspect any physical, emotional or psychological medical condition is existing or before starting any new herbal remedy.